Yoga Therapy Bundle Starter

Beschreibung

Alleviate chronic health issues and strengthen your nervous and immune system with yoga therapy – exercises for body and mind tailored to your needs.

Bundle of 10.5 hours of yoga therapy.

• 90-minute intake interview
• 90-minute physical and breathing assessment
• 7.5 hours of therapy (can be split, e.g. into 10 x 45 minutes or 5 x 90 minutes or a mix of this, also with 60-minute treatments)
• A4 page with personalised exercises with instructions
• Video with personalised exercise sequences (approx. 20 mins)*

Therapy sessions at a reduced price until I am certified.

* Only after completing at least 5 therapy sessions (excluding admission procedure) and once per calendar year.